What is Group Yoga? Group Yoga is a shared practice that brings people together to connect through movement, breath, and mindfulness. Whether you’re a seasoned yogi or a complete beginner, these sessions are designed to be inclusive and supportive, offering guided poses (asanas), breathwork (pranayama), and meditation. Practicing in a group amplifies the energy and … Read more
Utopia Frequency is more than just a festival; it’s a journey into the self. Set against the serene backdrop of Scholey Park, our festival offers workshops and sessions that encourage self-exploration and personal growth. From yoga sessions that align your body and mind to meditation retreats that allow you to delve deep into your psyche, … Read more
Intuitive healing with Louise merges Shamanic, Psychic, Reiki, Yogic, Spirituality, Complimentary Therapies, Reconditioning, Trance, Sound, Plant Medicines and Ceremonies. With sensitivity to energy and frequency Louise works with her Mediumship Connection from Guides, Spirit, Animals and the Elements. As a young adult Louise was drawn towards the mind, body and soul connection, she didn’t realise … Read more